Most of us have heard of “Monday cardiac phenomenon” (more cardiac events occur on Mondays than any other day of the week). This has been linked to changes in both the quality and the quantity of sleep associated with the transition from the weekend to the work week. According to numerous studies, when daylight savings […]

The human body possesses self-regulatory and self-healing mechanisms. It is always working to maintain a state of balanced function.

Getting adjusted a few times a year is like brushing your teeth a few times a year. Waiting for a problem to surface before having your spine checked will often lead to further problems down the road.

Here’s another reason to exercise! Exercise Helps Battle Depression in Rheumatic Diseases

The unfortunate truth! It’s time that we take control of our own health and choose a proactive approach versus a reactive one. If you were thinking that chiropractic is just for back and neck cracking, you would be wrong. Although it can be used for reactive care, chiropractic focuses on the healing power of the […]

Improve your athletic performance, range of motion, flexibility, blood flow, and suffer from fewer injuries with routine adjustments.

What’s in your supplements? The New York State attorney general’s office ordered GNC, Target, Walgreens and Walmart to remove herbal supplements from their shelves as they contain cheap fillers and NOT the herbs listed on their labels. If you are looking for superior quality supplements that meet stringent purity and potency requirements, as well as […]