Sit up straight, keep your shoulders back, and do not slouch!

Sit up straight, keep your shoulders back, and do not slouch!

Poor posture can lead to a painful condition called postural syndrome. Postural syndrome is also due to overuse of the musculature of the upper and mid back from prolonged computer use, driving, overhead work and carrying heavy loads. Symptoms include constant ache, stiffness and burning sensation between the shoulder blades. Postural awareness and chiropractic care can help restore muscle balance and joint health.